Saturday, June 25, 2016

Mount Rainier 2016

Here and Now

Athletic endeavours – whether in a competitive setting or completed as a personal challenge – are often used as metaphors for life. To strive; to go beyond one’s perceived capabilities; to vie for some kind of victory; to improve over time through learning, training and hard work; that’s not just how we win at sports, it’s how most of us choose to live life. For me, no other sport epitomizes that metaphor better than mountaineering.

Climbing a mountain is magic. It’s purity at its purest. Clean air, vibrant colours, the whitest white and the bluest blue. Nature which cannot be tamed, but which accepts, perhaps reluctantly, the presence of humans. The mountain is in charge, we are but guests on its flanks, and we had better know how to behave. The scale and grandiosity of our surroundings are both intimidating and intoxicating, inducing wild adrenaline surges, and just as powerfully soothing and relaxing.

Photo credit: Danny Edmonson
I had the privilege of climbing a mountain for the first time in the early 2000’s, and fell in love with a sport that I had only read about (obsessively, I might add) for a few years prior. I wasn’t able to get to the mountains often after that, but two years ago, I decided, on a whim, to sign up again for a climb of Mount Rainier (14,410 ft), in the state of Washington. Back in 2005, I’d had to pull out of the climb at the very last minute due to a back injury, and it had always been in the back of my mind that I would, one day, finally get to Mount Rainier.




Not My First Rodeo
I went to Mount Rainier in 2014, and reached my high point about 2,000 vertical feet from the summit. I had not prepared well. For weeks leading up to it, I was in denial, in a weird way, that I had signed up to climb a difficult mountain. I started feeling unwell with gastro-intestinal issues at the top of the aptly-named Disappointment Cleaver, and turned around, mentally unprepared to push through discomfort and fear of the unknown. When I came home, the first question everyone asked was, “Did you summit?”. Not “how was your climb?”, not “did you have a good time?”. The only thing that seemed to matter was whether I had reached the top. I hadn’t, and felt compelled, like all mountaineers who are inevitably asked the same question, to justify why I had not summited.

I came back from that first attempt somehow more determined to go back and try again. It wasn’t something I debated for long, I knew I had to go back and do it again, with better preparation and a more determined outlook. The guide who had assisted me down from my high point at the top of the Cleaver also played a role in this. Peter Ramos and I chatted for a couple of hours while descending by ourselves, and he did a great job selling me on the idea that I should go climbing in the Tetons (Wyoming) that same summer with him. I did just that, in August 2014, and reached the summits of Middle and South Tetons (most people have only heard of Grand Teton), which both required a significant physical effort on my part, and an even greater conquest of my fear of heights and general lack of athleticism for such endeavours. Bottom line is, I did it. I succeeded. And I started believing that I should keep climbing mountains, because… it feels amazing. I’m not great at it, but I love the experience of being in the mountains.

I went back to Mount Rainier last year. I had trained better, had a much improved mental approach to the climb, and didn’t suffer from pre-climb jitters since I knew what to expect. I reached the top of Disappointment Cleaver, was sick to my stomach repeatedly, kept pushing on despite having no energy, and got within about 1,000 vertical feet of the summit before, once more, turning around and making my way back down the mountain, disappointed, angry, and knowing that for the second time, I’d have to explain why I didn’t make it all the way to the top. The weather was perfect, the temperature almost too warm, the group strong, the guides fantastic. So what was wrong with me that I couldn’t reach an altitude (14,410 feet) that I had often exceeded on previous climbs, like Kilimanjaro and Chachani, both over 19,000 feet high?

The Mountain beckoned again in 2016. There was no doubt I was going to try once more. I figured with good training, and a better approach to nutrition, I would once and for all avoid the gastro-intestinal problems that had plagued me the previous two years. This time, I also requested that Peter be on the climb as one of the guides for our group. My friendship with Peter had evolved since we had first met on Rainier in 2014, and I knew that having him there would be a huge asset. Through the trips we’ve done together, he’s come to know me very well, and knows what buttons to push to keep me going forward and upward. I signed up for the June 2016 climb back in August 2015, and it became my main goal for the first half of this year. Another goal was a difficult and demanding backcountry ski trip with Peter, which was supposed to take place in February. Peter and I had gone backcountry skiing in Wyoming last year, and it was another sport I decided to pursue.


“Never Sell the Bear’s Skin Until You’ve Killed the Bear” (French for “Don’t Count Your Chickens Before They Hatch”)

I trained pretty diligently on the bike and in the gym through November, December and January, encouraged and motivated by my cycling coach Ed Veal, and many friends, starting with Mike Mandel and the Morning Glory crew at Gears Indoor Cycling Studio here in Toronto. Then, life took a bit of a turn for the unexpected. At the end of January, I had a very sudden, and potentially life-changing health issue that threw everything into question. Fortunately, no underlying issues were found, and I received a 100% clean bill of health. But due to the nature of what happened, I lost my driver’s license for 6+ months.

I decided to walk everywhere, and to avoid taxis and transit as much as possible. I knew if I gave in to “oh, I’ll call a cab just this once”, I would end up doing it all the time. I have wonderful friends who offered to drive me places, and I took them up on their offers when it made sense, but I always went grocery shopping and ran errands on foot, with my big backpack. I walked everywhere in the city, and even got up at 4:30am to walk 30 minutes to Gears, in order to do a 1:30 hour-workout on the bike. I gave in to temptation a few times and accepted a ride home afterwards. The point is, I walked, a lot, and most often, I carried a pack weighing anywhere from 15 pounds to 40 pounds. If that’s not a fundamental part of mountain climbing training, I don’t know what is.

I did lose the flexibility to drive out of town to go skiing whenever I wanted. I had planned on driving to ski-country north of Toronto, bringing my ice axe and crampons, and practicing walking with crampons, self-arrest techniques, and other mountaineering “stuff”, thinking it would help me build a foundation prior to heading back to Mount Rainier. That didn’t happen, and that’s unfortunate. More significantly, I had to cancel my February backcountry ski trip with Peter – it was too soon after the health issue, and it was recommended that I ease back into things. I was beyond sad about that, but I turned lemons into lemonade by joining my other good ski friends on a less demanding but fun ski trip in late March.


Back to Mount Rainier
Peter was confirmed as one of the four guides for our Mount Rainier climb. That was exciting. While I’ve only known Peter for two years, experiences on mountains and in the backcountry are intense, and lead to people getting to know each other well. Peter understood my motivations for going back, and was eager to get me to the summit of Rainier this time. He has my trust, and I knew I had the best possible coach and cheerleader in my corner to help me reach my goal safely.

Our expedition this year was once more composed of eight clients and four guides (the usual make-up of the 3-day Mount Rainier Muir Climb with Alpine Ascents International). The eight members of the expedition all met on the day before the climb for Gear Check, which Peter conducted. Gear Check consists in a thorough review of every piece of equipment that each climber will be packing or wearing on the climb. It is a crucial part of any expedition. Bring too much, and you will be carrying an excessively heavy pack, putting yourself at risk of accident or injury, not to mention undue fatigue and an inability to keep pace. Bring the wrong things, or forget something essential, and you become a liability to yourself and to the group. Peter ran an efficient Gear Check session, all eight clients packed their bags with the right stuff, and we all went our separate ways, to rest up before meeting the next morning for our 6am departure from Seattle.

Peter and lead guide Craig Van Hoy joined us for the drive to Mount Rainier National Park. As we reached the Paradise parking lot (5,400 feet), fresh snow dusted the surrounding trees, and the parking lot was covered in thick slush. What a contrast with last year, when it was summer and the mountain meadows were exploding with fireworks of wild flowers! This year, the climb promised to be much colder and snowier.

Photo credit: Dylan Cembalski/Danny Edmonson
Sitting in the comfort of the Paradise Inn lobby, we went through introductions with all eight clients and three of our guides. Clients included Pamela and Andy (Seattle), Andrew (Hawaii - yeah, I know…!), Danny (Nashville), Charlie (NorCal), Chris (Chicago), Susan (Michigan), and myself. All are lovely people (I’m not just saying that), and the group seemed to gel quickly. Everyone was fit, motivated, a little nervous, and eager to be part of a great team. The vibe was fun and positive.

Our lead guide, Craig, is a renowned and incredibly well-accomplished mountaineer with climbs of Everest and Kanchengjunga, and countless other notable ascents. He held, for years, the speed record for Rainier (5hr 22 min from Paradise to the summit back to Paradise – which is crazy fast!). It would be his 424th climb of Mount Rainier. That’s not a typo. Four hundred and twenty-four successful climbs of Rainier if he reached the summit with us.

Our other guides were Peter (who is also qualified as an Expedition Nurse), Dylan Cembalski, and Devin Bishop (who was waiting for us at Camp Muir). Devin was my lead guide last year, and I looked forward to seeing him again. I was once more impressed by the quality of the Alpine Ascents International guides. Highly experienced, focused on safety, and capable of gauging and dealing with eight strangers who – for the most part – have never climbed a mountain before. I was, on paper, more experienced than several in the group. But attempting one mountain climb a year makes me a beginner at best. Add to that the fact that I failed to reach the summit two years in a row, and I can honestly claim that I have zero ego when it comes to mountain climbing. I know nothing and am willing to soak up everything the guides can teach me.

We started up the Muir Snowfield in fresh snow that was sometimes ankle-deep. The climb to Camp Muir is a long slog. It takes roughly 5.5 hours of climbing (including a total of about 30-40 minutes of breaks), and feels like climbing up a long ski slope. A beautiful, never-ending ski slope. We gained 5,000 vertical feet in those 5.5 hours. We carried packs that weighed somewhere between 35 to 40 pounds, and this part of the climb gives the guides an opportunity to gauge who is strong, who is struggling, who can walk confidently with their packs, who sounds and looks like they will or won’t make it. As Craig reminded us at the bottom, there was no point worrying about two things: the weather, since we couldn’t do anything about it; and our fitness, since it was too late to do anything about it. Training was over. It was time to show up.
Marmot!!!
Photo credit: Danny Edmonson

The Snowfield was devoid of tourists (unlike last year), and it felt wilder and more remote than in my previous two experiences. And I loved it. You have to love the process to enjoy mountain climbing. You have to find satisfaction in the long slog, the pain of tiring legs, the forced breathing, the weight of the pack on your back. The guides taught us the rest step (which I have often practiced, since first learning it many years ago). It allows the climber to leverage skeletal strength (think “strong femurs”), instead of relying on fast-tiring muscles (shaky quads and cramping calves after a while) to balance and support weight. Then it’s all about rhythm, and efficiency. An efficient rest step is like an efficient pedal stroke and good cadence for cyclists: it makes the difference between smooth progress, versus fast-building fatigue from which recovery is difficult.

Photo credit: Danny Edmonson
Peter was innovating by carrying an umbrella on the climb. Yes, an umbrella. Predictably, everyone poked fun at the mountain guide carrying an umbrella up Mount Rainier when he first deployed it at the bottom. But as the sun initially beat down on us, Peter stayed cool. And then when the clouds moved in, the temperature dropped, and the snow started falling, Peter was shielded from the precipitation. “Look who’s laughing now”, he was gracious enough not to say.

Photo credit: Danny Edmonson
We reached Camp Muir uneventfully, but in worsening weather, by late afternoon. The usual routine – one I was very familiar with – started, with clients settling into the Gombu Hut, unfurling sleeping bags and making themselves at home in cramped quarters. I claimed the same spot I had last year, out of the way and tucked in a corner, where no one would have to step over me to move around.

After reuniting with guide Devin, and enjoying his excellent dinner of chicken burritos (I was familiar with the menu!), we all settled in for the night, with most of us asleep by 9pm. My own innovation this year: I wore earplugs and a BreatheRight nose strip, and they served me well. I enjoyed ten blissful, nearly-uninterrupted hours of comfortable sleep. This was a first for me.

I woke up rested and happy. The skies were mostly clear, and the day dawned a bit cold, but beautiful. More food, with scrambled eggs, bacon, and blueberry pancakes. And heaps of French press coffee. Five-star gourmet cooking, at 10,000 feet. Way to go, Alpine Ascents!

Photo credit: Danny Edmonson
As usual, Day 2 breakfast was followed by Snow School. There are many ways to walk on snow. Our guides taught us the safest and most efficient ways of doing so, especially while wearing crampons. Then followed the always-comical yet deadly-serious session on self-arrest techniques. All eight of us clients were newbies – yes, some of us had done this before, but practicing self-arrest 2 hours a year does not make an expert, or a trustworthy climber. So Peter’s advice was more to the point: “Your technique doesn’t have to be perfect. But if you slip and fall, FIGHT TO STOP! You’re fighting for your life! I want to see you fight!”. Many of my teammates were more adept than I was, but ultimately, all of us were fighters, and all of us would trust each other, and our guides, as rope mates. Good footwork was primordial – don’t trip, don’t slip, don’t fall. But if you do, fight, fight, fight…


Up at High Camp
Photo credit: Danny Edmonson
High Camp, on the Ingraham Flats, is one of my favourite places in the whole wide world, bar none. I remember my first time there two years ago. I felt intimidated, almost scared. It was too much — too wide, too expansive, too eerie, too daunting, too surrounded-by-dangerous-crevasses, too exposed… Then I fell in love with all those things. High Camp is where I’ve listened to the most complete silence, felt the stillest air, seen the most beautiful sunrises, stared up at The Mountain, and witnessed the rise of the most breathtaking moon and stars. If you’ve been there and think I’m exaggerating, just close your eyes, and picture it again… Feel it once more. I love it there.


My rope & tent mate, Danny
Photo credit: Danny Edmonson
This year, as we reached High Camp, the clouds were swirling around us, giving the whole Flats a mystical appearance and creating an almost menacing atmosphere. A deep breath was all it took to feel at peace instantly. Danny and I claimed our tent. We had roped up together with Peter to come up from Camp Muir, and we made a good team. I enjoyed Danny’s calm demeanour, his intelligent conversation, and positive disposition. In a team of eight excellent people, everyone would have made a good tent mate, but I was happy to share a tent with him.

After Devin’s excellent cooking the night and morning before, it was Peter’s turn to make our late afternoon dinner of chicken and rice stew. I made a point of eating just enough, but not too much. I felt that eating too much (you need a lot of calories for a 12-hour climbing day) had contributed to my issues the previous two years.

We settled into our tent to sleep at 6pm. Craig had promised to wake us up no earlier than 1am, depending on the weather. Danny and I chatted for a while. Intense situations, where people feel a degree of vulnerability, somehow encourage them to share. We eventually quieted down, and tried to sleep. My heart was hammering a bit: a mild case of nerves… Would I make it this time, or was I doomed to repeat the same pattern from the last two years? I wanted to keep believing that this year would be different, but lying in the tent, at 11,000 feet, with the wind rising and pelting the tent with blowing snow, my confidence started to ebb. I dreaded wind. Perhaps I’ve read too many books about mountain climbs where high winds were a factor… I didn’t mind cold: I could deal with that. But strong wind high up on the mountain were something I feared.

I started listening to the wind gusts picking up intensity, and the sound of precipitation hitting the tent, and gradually convinced myself that the climb would be called off due to the worsening weather. And I felt relieved. I wouldn’t have to go up, and the fact that I wouldn’t summit would not, for once, be due to my weakness. The mind is finicky, and it wants to play dumb tricks like that. Paradoxically, I knew I was ready to tackle the climb if Craig gave us the go-ahead. Dozing off and waking up periodically, I didn’t get much sleep, and at 1am, in between wind gusts, I heard someone talking. Expecting Craig to come around to wake us up, I was surprised when nothing happened. I concluded that the climb was off, and promptly fell into a deep sleep.

At 2am, Craig’s voice woke us up, telling us it was time to go climb a mountain! I’m not sure what emotion won at that moment: relief that we would climb, or dread that I would have to go up after all. I struggled to wake up completely, got dressed in the confines of my sleeping bag, contorted myself to put on my boots, and finally poked my head out of the tent, expecting vicious weather. The skies were clear, and the Big Dipper twinkled above the summit of Mount Rainier. The wind gusts that sounded so fierce from within the tent were fairly mild after all, and the “precipitation” I had heard against the tent was nothing but a bit of ground-level blowing snow. We would get to climb. Doubt left me, and only the joy and excitement of the challenge ahead were allowed in.

After breakfast (I stuck to an all-liquid breakfast of warm energy drink to load up on calories without filling my stomach), we hurried to finish getting ready, putting on crampons, and verifying our harnesses were correctly buckled. We tied into our rope, with me directly behind Peter this time, and Danny bringing up the rear. We would have three ropes of three — 3 guides each leading a rope, with 2 clients each. Devin, Susan and Charlie were staying at High Camp; mountaineering is a series of tough decisions, and Susan and Charlie decided they preferred to stay at High Camp. They had everyone’s respect for making that difficult call.


Disappointment Cleaver
I knew the half-hour walk to the base of Disappointment Cleaver would not be physically demanding, though it required concentration as we walked beneath a menacing ice fall on our left, and above wide crevasses on our right. Yes, this is the real deal big-mountain stuff you see in movies.

Photo credit: Danny Edmonson
I had to pause briefly and put on mitts soon after leaving camp. My hands were numb already with just my gloves on, and I started thinking that if I waited for the break at the top of the Cleaver to add a layer, it would be much too late. Visions of frostbitten blackened fingers had me putting on my mitts quickly, trying to get blood flowing into my digits again. Sensation gradually returned to my fingers, with a case of (almost) “screaming barfies” that would be repeated a few times during the day.

We were walking eastbound (roughly), and before we reached the base of the Cleaver, the sky was beginning to take on orange and pink hues, producing a spectacular display of alpenglow on the glaciers of Mount Rainier. No time to stop and smell the proverbial flowers, or take many pictures, but time enough to take a deep breath, feel grounded, offer a namaste to the Universe, and revel in being in the here and the now.


Photo credit: Danny Edmonson


The Cleaver, this year, was mostly covered in snow, which made the climb in crampons much easier than it was a year ago on dry rocks. In fact, except for two or three irregular steps that challenged my short legs, the ascent of the Cleaver went better than in the previous two years, and I arrived at the break feeling strong and confident. That is, if I chose to ignore the beginnings of rumblings in my gut…

I followed the typical break routine: take off your pack and set it down, put on a “big puffy” (warmest down jacket), get water and food out, sit on your pack, eat and drink. Breaks are usually between 5-10 minutes every 1-1:15 hours. Efficiency is key to maximize rest and recovery in such a short time. My hands got cold as soon as I took off my mitts and my dexterity was not the best. Peter immediately stepped up to help make sure I was ok. I was – but felt a little less than 100%… I swallowed a few gulps of my energy drink – which, predictably, had turned fairly thick in the cold. It went down, but, I knew I was starting down the path of previous years, with stomach and gut growing unsettled. Damn…
Photo credit: Danny Edmonson


Above the Cleaver
Break over, we got going again. The temperature had dropped quickly as we gained altitude, and we kept our big puffy jackets on. That is unusual: rarely do climbers on Rainier need to keep their big puffy on while walking uphill. The heat generated by the exertion is usually sufficient to rewarm the body. But it was cold! With windchill, it was somewhere between -15C and -20C. My legs were fine, covered only by merino wool long underwear and hiking pants, but my core needed 3 layers plus the big puffy to stay warm, without even breaking a sweat. It felt like a cold ski day back home. I realized that the wind was not as bad as I had feared, and I was relieved to note that.

Less than 5 minutes after we started walking, I yelled to Peter to “hold up!”. He turned, said, “what’s up?”, as I bent over, tried to catch my breath, before retching the little bit of fuel I had ingested during break. I heard Peter say, “oh no, Helen… not again…”. I was pissed off: not again, indeed… What was it about Rainier and reaching the top of the Cleaver that seemed to always make me sick? I changed my nutrition, I was in better shape, so… I guess I have to acknowledge that altitude does affect me.

With no time to acclimatize for a 3-day climb on Rainier, we count on our bodies not “noticing” we are submitting them to a dramatic and sudden altitude gain, since we go up and down so quickly. Perhaps my body just doesn’t appreciate that. But thinking about it made no difference, I was still throwing up. I did feel better immediately afterward, and found I had no reason to stop or turn around. But I knew from experience that not being able to keep food down would eventually leave me depleted and lacking the energy to keep going, unless I did something differently this year. I determined that at the next break, I would force food down, or… do something else…


Holy Crap
If you’re squeamish and/or don’t like coarse language, you might want to skip this section. I’m about to share too much information. I’ve thought about not sharing this part, but if it can help any reader prepare for a climb, or better yet, make you laugh along the way, well… why not?

By the time I reached the second break, I puked again. There wasn’t much to bring up, fortunately, so it wasn’t that exhausting an ordeal. I knew I would be sick again, and would keep being sick, unless I did one other thing: take care of #2. Now, try to picture the scene. Nine climbers perched on the side of a steep snowy slope, tied together in groups of three, each person sitting on their pack, all within an area about the size of a small living room. It’s windy, blustery, -15C or so, and I tell Peter, “I have to use a blue bag.”

Oh, yeah… I forgot to mention that on Mount Rainier, you can’t just take a dump on the snow and leave it there, or bury it. You have to do it in a bag designed for that purpose, and carry it with you afterwards (you get rid of it at Camp Muir on the way down). The bags are blue, hence “using a blue bag” is the polite euphemism for taking a shit. Peter had half-expected it (we had discussed this scenario before – like I said, we know each other pretty well by now), and his response was something along the line of, “well then, get it done”. Roped up, with a harness around my waist and leg loops around my thighs, wrapped in a puffy down jacket covering three more layers, and on the bottom, pants, long johns and underwear, just “getting ready” is a significant challenge. Add to that: cold stiff fingers struggling to unbutton pants, eight other people in very close proximity doing their best to ignore me, and being perched on a narrow snow platform that Peter had kicked flat for me, and you’ll start to understand what a complex production this was. Peter provided a shield to hide me from all my new best friends (we were way beyond just “teammates” at this point), and I took care of business. I will leave additional details out, but you get the picture. I will add that in the entirety of the climb, this is the only time where I thought, however briefly, “What the fuck am I doing here?!?”. The thought made me chuckle, and I knew things would be all right if I found it within me to laugh at the situation.

This break took a bit longer than it should have, but – predictably – I felt exponentially better after. The other two ropes, led by Craig and Dylan, had started up already, and Peter, Danny and I needed to hustle. The wind was picking up a bit, blowing more snow and dropping the temperature further. Peter looked me in the eye, must have seen I was feeling better, and said, “All right. To the fucking summit!”. I echoed him, with my own “To the fucking summit!!!”. Off we went, upward and onward. Danny, a physician by profession, took all this in stride (thank you, Danny, you have my undying gratitude…), and the three of us tackled the last hour of the climb. That’s when I knew, for a fact, that I would make the summit.



An Anti-Climactic Climax
During that last hour of climbing straight up, the blue skies disappeared completely, replaced by blowing snow, and eventually snow falling sideways, pushed by a constant wind. Visibility was reduced greatly. I heard Peter say, “Helen, we’re here, this is the summit!”. I looked up, saw my friends on the other two ropes to my left as they were waiting to high-five us, and I was almost stunned to realize that we were, indeed, at the crater! Mount Rainier being a volcano, the whole crater rim represents the summit. There were some big rocks visible, marking the change in terrain from the upward slope to where the crater began. Other than those rocks, there was no visible cues that we had reached the top.

We were in a white-out, and there were no views from the summit. But we had reached it. I felt elated, and relieved – finally, I had done it. Danny, Peter and I hugged and congratulated each other. We took three quick selfies, with Peter’s beard completely covered in icicles being the best witness to the deteriorating weather conditions.
Photo credit: Danny Edmonson



Here and Now
Peter got a call on the radio from Craig, urging us to start down right away, with no delay. The weather was getting worse, conditions were serious, and our safety was dependent on us being all together. Nine climbers are safer than six and three climbing separately. Turning around and starting down without even stopping for a sip of water or bite of food, we knew this was no time for distraction, and we needed to make up about 5 minutes, the approximate distance between us and our friends. “Descending rapidly”, on a rope, in crampons, under pressure, is easier said than done. The more you hurry, the more likely you are to trip, catch a crampon on a gaiter or pant-leg, step on the rope, drop your ice axe, or do myriad things that beginner climbers are likely to do when the pressure is cranked up. Add to that the fact that climbers, after summiting, often let their guard down during the descent, due to fatigue and depletion, and the risk is great of making a mistake. We were walking in “pea soup” – very low visibility, with little ability to discern more than the tracks in front of us and the little red flags on wands bordering the trail at intervals, through our foggy sunglasses. Peter took the lead. Normally he would have let Danny descend first, so that Peter could be our anchor uphill, at the back, but due to the limited visibility and Danny’s and my inexperience navigating safely under these conditions, it was safer for Peter to be on the front. That meant that Danny and I could not afford to slow down, stumble, and especially, fall. We did not.

I adopted a mantra on the way down, to prevent myself from getting distracted, or “hypnotized” by the whiteness all around me: “Here and Now”. Right here, right now, is what counts. Yes, we summited, but it doesn’t count if we don’t make it back to the parking lot at the bottom safely. So – right here, right now, is all that matters. This step. The next step. And the next. Nothing else. Lift foot, put foot down safely, quickly, repeat with other foot. Watch the rope, don’t trip. Plant ice axe. Maintain balance. No hesitation allowed. Efficient. Solid. HERE. NOW. Total mindfulness.

Photo credit: Devin Bishop
I don’t think Peter had to tug on the rope too often (he might disagree), which means Danny and I kept pace. We did quickly catch up to our friends, and the pace relaxed a bit as we settled into the rhythm that Dylan established up front. We felt safer in numbers, even though the weather was still bad.

We reached the top of the Cleaver again, and took a very quick standing break. Just time enough for a sip of water and a quick bite (pretty much my only calories since throwing up during the ascent) before continuing down. We were confident, not worried and not scared, but keenly aware that we still had important work to do to get down safely. There was no time for jokes or levity or chit chat. Our guides were checking that we felt ok, were not cold or otherwise impeded from making a safe and speedy descent.

We started down again, through the increasingly snowy Cleaver. Despite the definite challenge and danger posed by the weather and fast-accumulating snow, I found the descent of the Cleaver easier this year, compared to descending on dry rocks last year. Perhaps growing up as a Canadian kid playing in the snow finally started to pay off.

As we safely reached the bottom of the Cleaver and started the traverse (westbound this time) with the jumbled ice fall on our right and the gaping maw of the crevasse on our left, we couldn’t see any of that scenery. We just knew that we were in a danger zone, where stopping was not an option, in case a serac (gigantic block of ice) in the ice fall collapsed. Peter was right on the tail of the last climber from the previous rope when, all of a sudden, we heard the unmistakable sound of “something coming down” – avalanche, or serac collapse – on our right. With the snow falling and the wind, it was difficult to determine how far this was, and visibility was too low to see anything. We all froze. I dropped to my knees, expecting Peter to tell us to go into self-arrest mode (no idea why I thought that…), but instead, after a few seconds, Peter yelled “move fast!!!” and picked up the pace very quickly. At 11,500 feet, moving fast is relative. I got to my feet, and rushed forward, not even noticing whether Danny was tugging on the rope behind me or not. I took about five quick steps (there was no real running in crampons, carrying a 20-pound bag, at 11,500 feet…), and then the noise died down, and… nothing happened, other than my heart rate spiking violently. Apparently, a serac had collapsed on itself, with no consequence. Phew. This all happened much more quickly than it took me to write the above or for you to read it, and so it probably comes across as much more dramatic than it was. Hum. No, not really. It felt pretty dramatic in the moment.


Back to High Camp and On To Camp Muir
I was familiar enough with the route that despite the lack of visibility, I had a decent sense of our approach to High Camp. We turned left towards camp, and all of a sudden, there were a dozen more people walking on the Flats. They looked like apparitions coming out of nowhere and moving slowly and randomly through the blizzard. I didn’t know who they were and where they had come from (descended from above, or climbing up from below?). I realized they were also descending, ahead of us, and must have been the climbers from another expedition (they were). They had gotten disoriented looking for the trail in the very poor visibility. Unlike us, they were not stopping at High Camp, and were headed down to Camp Muir, another hour away. Our guide Dylan helped them find their way, while directing our group to our tents.

Normally, arriving back at High Camp during the descent offers a brief occasion to celebrate summit success, take a quick break, down some beverages and food, before repacking all remaining gear (sleeping bags, sleeping pads, and extra stuff left behind during the push to the summit). Then, after everyone’s had a half-hour, 45 minute-break or so, everyone goes back down to Camp Muir together, still roped up.

This time, there was no time to celebrate, or even take a break. Danny and I jumped in our tent, struggling with a jumble of packs and boots and sleeping bags and sleeping pads, which resulted in bulky, poorly-packed bags; trying to swallow a bit of water and food; and hoping to rest for a few minutes, while our guides were pressing us to hurry, since weather conditions were still worsening. Peter even had to hurry down leading another rope, and Craig, Danny and I were the last ones to leave High Camp. I silently said good-bye to this beautiful place, even though on this trip, we hadn’t been blessed with all the magnificent views it had to offer. I don’t know if I’ll make my way back up to High Camp in the future, but it will always remain special to me. I wish my teammates this year could have had the kind of experience I had there in the past two years. There’s reason enough to climb Rainier again, if only to experience High Camp in completely different conditions.

Upon leaving High Camp, Craig, who has been on Rainier well over 500 times and summited 424 times, needed a few minutes to find the little red-flagged wands by the side of the trail in the white-out. I knew, roped up behind him, that he wasn’t turning left and then right just for the fun of it. I also knew he would quickly and safely find the trail, which, of course, he did. I can’t emphasize enough how phenomenally capable and competent our guides all were. Safety – ours, and their own – comes first, well above any summit ambitions. Craig is a consummate professional, a calm leader, and I thoroughly enjoyed his presence and leadership on this trip. We had a chance to share stories about our respective trips to Bolivia and Cuba, and it was fascinating to hear him describe his experiences climbing all over the world. So, I’m glad I got to share a rope with Craig Van Hoy, however briefly. It was an honour.

Safely arrived at Muir, where it was still snowing, but much warmer, I was busy changing out of my big puffy into a lighter jacket, when I heard Devin come out of the WeatherPORT dining tent, asking “where’s Helen?”. I turned, said, I’m here. He walked straight over to me and gave me a big hug! Devin was the leader on our expedition last year, and he remembered my efforts to keep going even after getting sick multiple times. He had given me huge respect for that, and was genuinely pleased to know I had finally summited. I was really happy to have that moment with him. Guides take great pleasure in seeing their clients succeed – whether success is a summit, or the joy of having climbed higher than ever before – and to have them share that joy with us is part of what I love about expeditions and climbing.

Inside the WeatherPORT, where I had time to drink and eat a little, I finally gave Peter the huge hug he deserved for helping me get to the top and back down safely. I know he is very happy for me. And he’s no doubt happy he won’t have to go back to help me try that one again.

The Slog Down
Unroped, unharnessed and uncramponed, we shouldered our heavier packs and started the downhill slog through heavy and slippery ankle-deep snow on the Muir Snowfield. In the past two years, I’ve usually come down that part fairly quickly, at the front of the group, having had a couple hours’ rest at High Camp while the rest of my teammates were still busy reaching the summit. Well, this time, I’d had no rest, and had consumed minimal calories in the last 10 hours, and quickly got dropped by the group. Devin and Craig were the “sweeps” at the back, so there was no risk of being alone or getting lost, but every time I caught up to the group, I got distanced again. My feet were wet and sore and starting to blister, and my legs were getting tired, there was no denying it. It was uneventful, but it was long.

I tried to enjoy every step, and remind myself that I should cherish these last few steps on Mount Rainier. But basically, I just wanted to be at the bottom. I eventually saw the parking lot, and the Alpine Ascents van and trailer, and just about everyone else. Relieved to finally be able to stop walking after 30,000 steps in twelve hours, I got to clean up a bit and change into clean clothes, before sitting down in the van, heading to dinner. The climb was done, it was successful, everyone was safely down and had enjoyed themselves, and six of eight clients had summited. We had earned the right to say we had climbed in “challenging conditions” (some might want to say “epic” – oh hell, why not?), and the face-splitting grins all around spoke volumes.

“It’s All Over But the Crying…”
You and eleven of your closest dearest newest bestest friends go mountain climbing for three short days in epic conditions (yes, I said it, epic), and it’s impossible for intense bonds not to form. We all developed deep respect for one another. All other clients who summited were there for the first time, and didn’t have much, if any, mountain climbing experience. Immense kudos to them all for reaching the summit, in style, on their first try, in these conditions. Two clients who made a wise, educated, and mature decision to stay at High Camp, equally deserve kudos for having the courage and wisdom to make that call. Coincidentally, they are amongst the most experienced in the group – no doubt they had a good measure of their capabilities at that point. And I… well, I was the one who finally summited after two failed attempts; the one who persevered through feeling sick and having to shit in a bag on the side of a snowy blowy mountain, the one who needed the most help from her guide. But I made it.

The Thank-Yous
At the risk of sounding like a boring Oscar winner with a boring speech, I will still endeavour to thank and acknowledge many people who played a part in this.

Peter – we met on Rainier two years ago, he’s seen me at my weakest and most vulnerable, and also at my most daring and determined. He has encouraged me and pushed me (and pulled me) on Rainer, and in the Tetons, on rock and on skis. There is more to these outdoor adventures for me than simply showing up for a few days a year and having fun. I didn’t grow up doing these sports. Every moment on a mountain is a new challenge for me, and goodness knows it has taken me well into my advanced age to find in me the belief and confidence to do it. Quite often, that belief is voiced by Peter before I can recognize it in myself. He has helped me, and continues to help me, discover abilities and an amount of “daring” that I didn’t suspect I had. And, in addition to all that, I have a ton of fun on these trips with him. We will be planning more trips together. And if you’re looking for a great guide to take you rock or mountain climbing, skiing, and generally “adventuring”, I’ll gladly put you in touch with Peter.

Danny – my rope mate and tent mate. We met during Gear Check the day before the climb, and then spent two of the next three days tied by a rope, and sharing very limited confined space. A gentle soul, and a very caring and generous person. It was an honour and a joy to share this experience with him. Oh, and he’s also a heck of a great photographer who made magic with an iPhone.

Craig, Devin and Dylan – on my three trips to Rainier, I have been impressed with the team of guides from Alpine Ascents International. Every single time. And yet, this time, there seemed to be extra magic in the air (ok, maybe because I finally summited…). But this team of four guides (Craig, Devin, Dylan and Peter) had fun working together, were relaxed and made us feel relaxed, inspired calm confidence with all the clients. Their professionalism under the more difficult weather conditions was exemplary, and their ability to bring out the best in every one of us clients, when we could have so easily faltered, is to be commanded.

Chris, Charlie, Andrew, Pamela and Andy, Susan – you guys rock! I so enjoyed getting to know you all. And what a delight to see so many of you reach the summit, and enjoy the climb and expedition experience. I’m so glad I got to climb with you and I genuinely hope to have the pleasure again in the future.

And the support crew…
Mom & Dad didn’t try to talk me out of going on this climb, even after “the January event”. I’m grateful for that, and thankful for their genuine pride and overwhelming love, as they sent their congratulations as soon as I told them we had made it to the top. I’m sorry to scare you by going on adventures like that, but I appreciate that you worried silently this time :) You love me beyond description, and I too in return. Thank you for all the opportunities you have given me, and for the love of travel you instilled in me way back when. It has defined me more than anything else.

My friend Pearl. She is My Person. ‘Nuf said.

Ed, who has been coaching me on the bike for a while now. I’m not as consistent and diligent as I should be with training, and we both know that. But Ed’s “in my head” a lot, pushing me and urging me on, and I heard his voice on the mountain too. In his own life, he doesn’t give up, and he has accomplished many things that others would have denied him. I’ve learned from him that I should believe I can, that nothing will stop me if decide I want it badly enough. He lives like that, and yes, it’s inspiring, and I’ve drawn a lot from that over the last three years, more than I can express.

Mike, a close friend who is always there for me and provided lots of support, especially this past winter. Mike was there, along with Scott, Ron, Joao, Michael and others, at the time of “the January event”. Mike’s willingness to immediately care and help, and his continued encouragement and friendship have made him one of my dearest friends.

So many other friends - Dan and Paddie, Michael and Janel, Maggie, who just before the climb got to wish me good luck live and in person, after not seeing them for so long! They were instrumental to me falling in love with mountains. Karen, who loves to discuss and analyze process with me, and who will no doubt be happy (?) to explore the whole thing in more detail with me. Josée, who has an ability to remind me that it’s ok to keep pushing the boundaries. Jeff, who drove me many places this winter, and always made sure I had everything I needed – most importantly, a ski trip to go on even when I had to cancel the other trip.

…And everyone else who provided encouragement in person, by text, via Facebook….

I make all this sound as if I’d just climbed Everest or conquered a new continent or won an Oscar. Of course not. Thousands of people summit Mount Rainier every year. And all of you reading this have a long list of accomplishments equally worthy of kudos, and thank-yous to people who helped you along the way. But Here and Now, I wanted to express my gratitude to all of you who have played a role in getting me to this point in my life, where I conquered not a mountain, but my self-doubts, my fears, my laziness. The mountain is just a metaphor. Upward and onward, and back down safely – it’s the only way to go, and I couldn’t do it without you. Thank you.

I’ll leave you with this quote that Craig Van Hoy read us over dinner, after our climb. It says it best.

“You cannot stay on the summit forever; you have to come down again. So why bother in the first place? Just this: What is above knows what is below, but what is below does not know what is above. One climbs, one sees. One descends, one sees no longer, but one has seen. There is an art of conducting oneself in the lower regions by the memory of what one saw higher up. When one can no longer see, one can at least still know.”



Sunday, July 12, 2015

Mount Rainier 2015

I left it all out there. That’s all I can say. I tried, I pushed through, I dug as deep as I could, and I still came up short. It’s frustrating, and it leaves a bittersweet taste in my mouth. But for now, that’s all I’ve got. It’ll be fine, it’s not the end of the world, and I’ll get to try again next year. I’m ok with that, but I wish I didn’t have to answer the inevitable question, “Did you summit?” Because, “no, I didn’t”, for the second year in a row, is an aggravating answer.


Last year, I had to admit that I had not trained sufficiently, and in the end, I had to turn around at the top of Mount Rainier’s Disappointment Cleaver, at about 12,000 feet of altitude, 2,400 vertical feet and still many hours from the summit. Nonetheless, I had a wonderful time, an amazing experience, met some great people, and used all that to set things up better for another attempt this year.

I felt ready this time. I trained hard, I felt positive about the climb, I was looking forward to it, I visualized it, I updated some of my gear, I packed smarter. I strained a calf muscle a mere two weeks before the climb while training at the gym; I did everything I could to treat that injury and give myself the best chance possible. It worked; the calf was pain-free at the start of the climb. I – was – ready.
With Rachel sightseeing in Vancouver

I flew to Vancouver a few days before the climb, and visited my friend Rachel, who moved there last December. We had a lovely time together, and I discovered what might have just become my favourite Canadian city. I took the train to Seattle a couple of days later, enjoying the journey through the Cascades and the Pacific North West. Upon arriving in Seattle, I immediately caught the ferry to Bainbridge Island, where I visited with my friends Dan and Paddie. As always, our time together was special, and I greatly cherish their friendship. My love of hiking and trekking and mountains, and of Nepal, Kilimanjaro, Machu Picchu, all really started with that memorable trip to Nepal that Dan organized back in 2002. Thirteen years later, I’m on my second attempt on Mount Rainier, right in Dan’s backyard. I blame Dan for all that, but it’s with a big grin on my face, and especially, a big “Thank you!”.


With Dan on Bainbridge Island

On Wednesday, I took the ferry back to Seattle, and attended the mandatory Gear Check at Alpine Ascents International. Familiar with the routine, I had most of my equipment, clothing and other gear ready. At the end of gear check, managed very effectively by guide Eric Salazar, I was confident that I had all that I would need, and only what I would need. The weight of my pack was well within the range I had trained with for the last several months.

Gear Check was also the first time we met our fellow climbers. This time, it would be me, plus seven guys. Being the only woman in a group of guys can sometimes be intimidating, especially in an athletic endeavour where I fear being the slower, weaker female pseudo-athlete. But, after a few climbs with (mostly) men, and especially, after three years of cycling with the boys of the Morning Glory Cycling Club, I should know better: I have never been made to feel like the weakest link by the guys. Just the opposite, I always get a lot of support and encouragement from them. All that to say, at Gear Check, when I met my fellow climbers, I wasn’t intimidated, and appreciated immediately how friendly everyone was. Right away, we were a team, and we followed Gear Check with a group dinner during which we shared our excitement and trepidations about the challenge ahead.

At 6am the next morning, all of us were back at Alpine Ascents, ready to head out to Ashford to meet the rest of our guides, and then on to Mount Rainier. Guide Eric Salazar (“Salz”) was to meet us in Ashford, as was lead guide Devin Bishop. Our other two guides, Stephen Williams and Pasang Lhamu Sherpa, drove with us from Seattle.

A quick word about our guides: this was my third climb with Alpine Ascents International (AAI) since 2004. I have been impressed with every guide I have had the pleasure of climbing with, and have learned valuable things from every one of them. They are great company, excellent cooks, and demonstrate an unrelenting work ethic, commitment to customer service, and above all else, an absolutely unwavering focus on safety. Mount Rainier is no joke, even the “easy” 3-day Muir route. Their attention to detail and uncompromising attitude towards safety, 24 x 7, are two qualities that cannot be undervalued.

I was very excited to have Pasang as one of our guides this year. A young Nepali woman from the Khumbu area, she is a smart, talented and hard working athlete, who has completed successful climbs of both Mount Everest and K2 (Pakistan). K2 is known as the most difficult and dangerous mountain in the world (“the savage mountain”), and Pasang climbed it in 2014 as part of the first all-female climbing team to reach its summit. It turns out, she’s not only an exceptional climber, she is also a great person, friendly and always smiling, and willing to share her skills and knowledge with the rest of us.
Pasang Lhamu Sherpa: a bright star in her
 country of Nepal and in the mountaineering world

Lead guide Devin is the kind of guy who takes no prisoners: direct, clear and uncompromising, he made a point of trying to instil the fear of God (in this case, of the god of big bad mountains) in us prior to our summit bid. The thing is, if any of the clients leave for the summit with less than a 100% commitment to climbing safely, that person will put the rest of the group at risk, and that’s unacceptable. Devin made sure we were tackling the challenge with our eyes wide open.

Salz provided good cheer throughout the expedition. Salz packs a tremendous amount of strength and a very high power-to-weight ratio on his comparatively smaller frame. His cheerful personality, quick smile, funny stories, frequent banter with Devin, and tasty burritos made him fun to have on the expedition. His experience and skills made him a great asset to our team.

Stephen, the “strong, quiet type”, seemed to observe carefully everything going on around him. Quick with a smile, he would end up being my personal guide later on in the climb.
Stephen, who accompanied 
me on the way down to camp


The start of the climb, from the Paradise parking lot on the south side of the mountain, was drastically different than last year. With no snow at lower elevations this year, we started walking on paved hiking trails, in bright sunshine and 80F temperatures, surrounded by tourists and day-hikers ogling us as we carried our full packs and walked as a tight group of 12 people. Soon, as we made our way up through beautiful fields of wildflowers, we approached Pebble Creek, and changed into our climbing boots before heading onto the Muir Snowfield. Up into the corn snow we went, getting used to the slightly steeper terrain and practicing our “rest step” to get into the rhythm of a steady pace, with all members of the team climbing in unison.
Hiking up through the meadows


A couple of our team members were suffering. Jason, a “strapping young lad” who looked fit as a fiddle, was hurting badly. He had cramps in his quads and his calves, all at once. Legs seizing up, he struggled to stay with the group and eventually lagged behind with one of the guides accompanying him. Fortunately, there would be an easy solution to Jason’s problem: he loosened his boots, got the blood to flow back into his legs better, and by the next morning, he was back to his normal self. What a relief… 


Jason grabbing some water at our
 first break at Pebble Creek, on Day 1


Young Mason, one half of the father-son duo from Orlando, FL, suffered the entire first day from an upset stomach, most likely the result of our Tex-Mex meal the night before, maybe compounded by the normal anxiety that comes with a first experience in the mountains. At 17, Mason is an exceptionally bright young man, headed to college in the fall, and he and his Dad Mel were having one last father-son adventure before Mason goes off to school. Needless to say, we were all cheering for Mason, and his perseverance getting to Camp Muir after a tough 5-hour hike impressed all of us.



Panorama shot at Camp Muir, at sunset

After we unpacked our gear in Alpine Ascents’ “Gombu” hut – a small wooden structure with sleeping platforms to accommodate eight people and their gear – we had a very tasty meal of hearty burritos (mercifully, without beans…) in Alpine Ascents’ “weather port” tent a couple of hundred yards away from the Gombu. Our first up-close look at the upper part of the mountain revealed a rockier mountain than last year, with a thinner mantle of snow, but still resplendent in the glow of the setting sun against the kind of cloudless and clear sky that one only sees at altitude.


Peace and quiet at sunset

Sunset on Mount Adams, 
with a glimpse of Mount Hood in the distance

As the sun set, it alternately bathed in orange and purple shades the flanks of Mount Adams, before shifting its attention to Mount Hood in the far distance of Oregon, then briefly illuminated the broken sides of Mount St. Helens, before once more returning its alpenglow to Mount Adams. I stood there, in the quiet of the early evening, chatting with my fellow climber Ron. We were shooting the breeze, talking about life, admiring the scene, and both felt the calm of the mountain as we contemplated the next day’s hard work.
After a somewhat restless night – eight people lying side-by-side in two rows of four, in a hut much too hot and noisy for any deep sleep to be possible – we started our day at 5am, getting up, using the facilities, packing our heavy bags once again, and taking a moment or two to breathe in the fresh air of a mountain morning as the sun slowly swapped places with the moon.
Our 6am breakfast in the weather port tent was an impressive affair: crisp bacon, scrambled eggs, and amazingly delicious blueberry pancakes, with a healthy serving of piping hot French press coffee, all prepared expertly by Stephen, Devin, and Pasang, while Salz (who had served us burritos the night before) got to enjoy breakfast with us. All of us clients were feeling great – other than poor Mason, who had had a bit of a rough night and was still recovering. The rest of our group, Leo, Jason, Cameron, Brad, Ron, Mel, and myself, were all feeling chipper and energized despite the lack of deep sleep. The sun was shining bright in a sky that was an amazing shade of deep blue in the rarefied atmosphere.
Pasang demonstrating her pancake-flipping skills!


At 7:30am, snow school opened for business. 
Devin started the lessons with teaching us a number of techniques for walking efficiently on steep snow, with crampons. Walking uphill for hours with feet pointing straight is not advisable: calf muscles will seize or cramp, quads will eventually fail, hips will grow weak, and the mind will want to quit. Mountaineers use various steps – the duck step, the “one foot straight, one foot pointing out” (half duck step…?), and the most effective to make steady sustainable progress, the crossover step. With crampons on, all these require practice. Up on the flanks of Rainier, snagging a crampon or stumbling is not safe. Down here, at Camp Muir, on the placid expanse of snow just outside the weather port, we got to practice, stumble a bit if we must, got a feel for what it is like to snag a crampon, and learned to go up as efficiently as possible. 


Devin talking about snow-walking techniques
Going down is straightforward. I mean, literally, it is straight forward: feet pointing down straight, with all twelve crampons planted firmly on the surface. On a moderate slope, no problem. On steep ground, it can be intimidating, and uncomfortable for the ankles. So we practiced that as well. Then we learned how to carry and use our ice axe, and practiced a few self-arrests, by throwing ourselves on the ground and holding and planting the ice axe in a specific way. Since the snow was soft, there was little opportunity to truly slide and self-arrest. But the snow on our climb higher up would likely also be soft, so the risk of slipping down an icy slope was low to non-existent (not much surface ice when the temperatures did not go below freezing). Nonetheless, falling was still a bad idea. Self-arrest is a last resort: the first rule is, don’t fall…
Wrapping up snow school - time to head up!

After putting on our harness and clipping into our respective ropes – four ropes of one guide and two clients each – we left Camp Muir around 10:30am, in the direction of Cathedral Gap and Alpine Ascents’ High Camp on the Ingraham Flats. The climb went through a relatively gentle slope on a snow track, in an area of rock fall (“don’t stop here and move fast!”), followed by a steeper slope, where we got acquainted with the joy of climbing on rocks with crampons. Generally not fun, but safer than having all clients remove crampons, then put them back on, in areas potentially subject to rock fall in the middle of the day.
Happiness is being on a mountain!

Less snow, more rock, this year


After just 1:15 hours of climbing, we arrived at High Camp at approximately 11,200 feet: one of my favourite places on the planet… A cluster of seven tents pitched close to one another, on a wide expansive flat glacier perfectly located above a rocky peak called “Little Tahoma”, and with a perfect view of Mount Baker and Canada in the distant north, and the rest of Washington State to the east. Far above camp, the jumble of the broken ice falls and gaping crevasses provides an incredibly dramatic backdrop and a stark reminder of the seriousness of Mount Rainier. 
It is awesome and mesmerizing...


At roughly half the altitude of Mount Everest, Mount Rainier (14,411 feet) is still a big mountain, in every way possible: terrain, weather, and objective danger. It also offers superlative views and breathtaking scenery. 

So impressive is the setting at High Camp that it is a full-body experience: the air was still as we reached camp, there was no wind. The silence, unless broken by our voices and noises, was nearly deafening; the occasional sound of distant rock fall was shocking and intrusive. The contrast of the heat from the sun radiating off the snow, with the delicious coolness of the ambient air, was just enough to keep us from feeling uncomfortably warm.

Little Tahoma, from High Camp

We settled into our tents (I shared one with Leo, a Peruvian software engineer who has lived and worked in Silicon Valley for 30 years, and who has climbed a few big mountains along the way), and tried to rest. We had been instructed on what and how to pack for our summit push. After a late lunch of hearty chicken soup (Stephen’s recipe this time), our job was to finish packing our summit bag (food, water, layers), and then, rest. 

Hard to sleep. After all, it was 5pm, the sun was still high in the sky, and the mind was wandering. I knew what the first part of the climb was like – I did it just a year ago. I was calm and confident, but still, sleep did not come easily. I listened to an audiobook, and periodically dozed off, before waking up and trying to find the last sentence of the book that I remembered hearing before dozing off. 
Resting in the tent. Getting close to "go" time.

Thus we spent a few hours of rest, before our 9:45pm wake-up call by the guides. One more meal before heading up to the summit. “Breakfast” at 10:15pm consisted of instant oatmeal with a dab of peanut butter melted into it, and a bit of coffee. I finished packing my bag, checking and rechecking everything. I paid one last visit to the snow fort (my name for the snow wall that served as a privacy screen for the most scenic high-altitude squatting spot). Then it was time to secure the harness, make sure the avalanche beacon was on, put on crampons, and tie into a rope. Once more, I tied into Devin’s rope, with Jason in the middle between Devin and me. Mel and Mason having stayed in camp, we only had three ropes of climbers.

We started up from High Camp at 11:15pm. Due to the abnormally warm weather up on Mount Rainier, maximizing our time climbing in the dark ensured we would benefit from the firmest snow conditions for the longest time possible. As soon as the sun would start hitting the snow in the morning, the snow would soften, become more difficult to walk on, and more importantly, the risk of rock fall would increase significantly. Besides, walking in the coolness of the night (the temperature was well above freezing) was more comfortable for us than walking in the hot sun. We aimed to reach the summit rim by 6am (and the actual summit before 7am). Devin was clear that if we didn’t reach the rim by 6am, we would turn around no matter where we were on the mountain, for safety’s sake.

Within 10 minutes of leaving camp, our rope, which was first in the procession, reached a “ladder bridge” across a crevasse. A regular ladder laid horizontally across a crevasse, with a wooden plank on which to walk, spanned a gap of about 5 feet. Looking straight across to where I was going, as opposed to straight down into the abyss, made the crossing easy. A few minutes later, another ladder, with the same scenario: with confident steps, the ladder bridge was crossed in a just a few seconds. We continued to the base of Disappointment Cleaver, a long and fairly steep rocky ridge that marks the beginning of the difficult part of the climb. Devin got a call on the radio that one rope (Stephen’s, with Cameron and Leo) was heading back to camp, after Leo realized he was not comfortable crossing the ladder bridges, and decided to turn back. Everyone faces their own internal challenges on mountain climbs – some struggle on the lower slopes, some on the upper elevations, some struggle to conquer a specific fear, and others manage to pull it all together…

The rest of us climbed to “the Nose”, a part of the Cleaver where we could take an unexpected break in safety, while waiting for Stephen and Cameron to come back and rejoin us. Fortunately, they did not have a great distance to cover, and within 15-20 minutes, were with us again. The ascent of the Cleaver resumed in earnest.
After the first hour (about 5 minutes from taking a break at the top of the Cleaver), I started feeling… not-quite-right. The rest of this account may contain “too much information”, but if anyone asks me “what happened?”, well, this is it…

I felt a sudden and strong need to have a bowel movement – something absolutely impossible at that moment, as I was roped up, following a steady pace, and was wearing a harness and backpack, all while climbing a rocky hill on crampons. I tried to ignore the pressing need, but soon felt my stomach becoming upset. This was a familiar sequence of events – I went through the same thing last year… Except this time, a few minutes later (just before our scheduled break), after a quick warning to Devin and Jason, I stopped to throw up on the side of the track. The relief was instant and I predictably felt much better. With our next break just a few minutes away, I got going again, and reached the top of Disappointment Cleaver, feeling somewhat decent. I now had about 10 minutes to put on an extra layer, drink some water and eat some food while sitting on my pack, before we got going again. I was able to drink, and had a few bites, but admittedly did not have much of an appetite.

Last year, at the same spot, I decided to turn around, knowing I didn't have it in me to make all the way after I’d felt the same kind of “digestive distress”. This year, however, I pushed through and kept going.

For the next hour or so, the terrain was intermittently easier, and at other times harder. We were off the rocks and onto a narrow snow track, with a few ladder bridges and fixed ropes along the way. It was still dark and hard to get a view of the “big picture”, but it was still magnificent and awe-inspiring. Not scary. It required focus and attention, but there was no fear involved.

I felt fine on the steady, "easier" (less steep) terrain, and I could manage to maintain the right pace (12-15 vertical feet per minute). When I came to the occasional obstacle, like a big step to take, or a more difficult short section, my heart rate would spike, and I struggled to recover after. I could feel my insides acting up again. Once more, about another hour into this part of the climb and just before our second break (about 2:15-2:30am by then), I threw up. There wasn't much to bring up at that point, and while I felt "better" after, I also felt quite depleted. But I kept going to the break.

Sitting on my pack trying to recover and drink some water, I chatted with Devin and Stephen. We all agreed that I should go on a different rope alone with Stephen, which would allow Devin, Jason and Cameron (who would trade ropes with me) to keep going at their pace, and me to go at a slightly slower pace (slowing or stopping when roped with others is a no-no - you've GOT to keep pace... there is no "getting dropped"). So I roped up alone with Stephen, took a longer break and watched all my companions head up towards the summit, now only about 2:15 hours away. I decided I could still go forward and told Stephen I wanted to keep going up. However, at this last break, I could barely get water down. I tried eating a gel, and could hardly ingest any of it. So, I started up at 13,000 feet, with zero calories in me... at that point, the outcome was obvious, but I was still determined to keep trying.

We went up for about 15 minutes. We were now on the approach to the summit rim: a long series of switchbacks, but with the end in sight. The summit was another hour after that. Fifteen minutes after getting started again, I was dry-heaving, bringing up absolutely nothing, but wracked with stomach spasms. I finally caught my breath, and told Stephen, "Ok, this is it... this is now becoming stupid, it's time to call it and head down".

I felt pretty frustrated and upset, but I also knew I had pushed myself to the maximum and I had – literally - left it all out there... Stephen said, "If you keep going another 150 vertical feet up, you'll exceed the height of Grand Teton... do you want to try that?" It was too tempting, so I said, "oh, why not. Let's give it another try".

I was actually thinking, if I can make it those 150 feet, maybe I can keep going up another 150 feet after that, and go all the way to the summit while aiming for these short goals over and over again. I walked 30 steps, and once again, got really violently wracked with dry-heaves. There was nothing left, but it still took a few minutes to catch my breath again. And then that was it. There was no fighting it anymore. It was time to head down. With one last, forlorn look uphill, I turned around and took the first step back towards camp. I was at about 13,640 feet, roughly 800 feet short of the summit, and approximately 1,640 feet higher than last year’s high point. Close, but no summit.

Mountain climbing is not all about going uphill; it is mainly about coming back down safely after going up. Because I was so depleted, I (and Stephen) knew I had to be extra-careful going downhill to avoid stumbling or tripping. I also knew we needed to descend fast, to avoid staying on the mountain long after the sun started warming up the snow. It was still dark, but a faint line of colour was starting to tinge the horizon in the east.
Despite my lack of energy, I made it a point of pride to not slip or hesitate, and maintain a strong confident and steady pace all the way down, and it worked. Stephen never had to tell me to accelerate. The sun was coming up, and the scenery in front of me unfolded in spectacular glory, with shark-fin shaped seracs perched high above deep crevasses, and the rising sun shining through thin gaps between edifices of snow and ice in the distance. Breath-taking.
The sun rising as we make our way down 

The sun rising as we descent Disappointment Cleaver

As we progressed, the temperature started rising as well, and I felt increasingly more dehydrated. We stopped again at the top of Disappointment Cleaver where it was safe and I was able to drink. The physical effort descending was far less, and my stomach calmed down. I was thirsty and able to keep water down, but I was not hungry in the least and therefore was still not absorbing any calories.

Stephen and I got back to High Camp (12,000ft) by 7:15am or so, and Salz was waiting for me with a litre of hot water, which I gulped down as quickly as I could to settle my stomach once and for all. I visited the snow fort, and that helped too... After another hour, I was finally able to eat some bites of apple and half an orange I had saved. The sweet juicy orange tasted like heaven.


I got to rest for about an hour, catching up with Leo, Mel, Mason and Salz, and then re-packed all my gear. The rest of our summit party came back to camp around 8:45. There were heart-felt congratulations all around - accompanied by guides Pasang and Devin, climbers Jason, Ron, Brad, and Cameron reached the summit in style! 
We left High Camp at 9:30am. The way down to Camp Muir at 10,000 feet included some rocky sections but went well, and I was descending pretty fast with Pasang and Cameron. After another quick break at Camp Muir, we started walking down unroped in loose corn snow, from 10,000 foot, with our goal the parking lot at 5,000 foot. Lucky for us, we were able to slide on our butts several times (the English name for that is borrowed from the French, “glissade”), saving us from having to walk every step of the way. Plus – it was lot of fun, playing in the snow like kids!

Ron, Pasang and I reached the parking lot first, about 10 minutes ahead of the next group - I was obviously feeling fine again by then. I think I felt the need to prove to myself that I was not weak and was not going to keep anyone waiting. Throughout the entire climb, up and down, my legs were strong and never got sore. In the last couple of hours going downhill, only my feet and toes were hurting from going downhill for so long, but that seemed to afflict everyone, and it was completely normal.

It was nice to clean up a bit and change into clothes we had left behind for that purpose, and drive back to Ashford in an air-conditioned van. Leaving the parking lot and throughout most of the drive, I kept looking back at the top half of Mount Rainier, wishing the scenario had been different this time.


That's it... I’m happy, ecstatic, I loved it, it was amazing, and I can’t wait to be on the mountain again. I’m pissed off, disappointed, upset, annoyed, and even a little embarrassed. The only thing I know for a fact: I'm going back next year. Not just because I do want to reach the summit, but because it is such an incredible life-affirming feeling, to be on that mountain... Next year, next year… In the meantime, back to training.

Walking out... 

-------------------------------------
So... why do I think this happened again?

I loved every minute of it – well, except for the actual few minutes spent throwing up... I am disappointed that I didn't summit - again. It is frustrating. I have been, since 2002, at much higher altitudes many times, and have rarely felt the kind of “digestive distress” that has afflicted me on Rainier twice. In hindsight, I’ve had minor issues (one quick bout of nausea, but then completely fine) reaching 18,000 feet in Nepal, on the summit bid of Kilimanjaro, also around 18,000 feet, and on Middle Teton last summer at 12,000 feet (the theory below applies to that event as well). But crossing high passes in Peru, Bolivia, in the 14-15,000 foot range, no issues… So what’s the difference?

The “good news” with repeating a "scientific experiment" – or, in this case, a climb under comparable circumstances – is that a pattern might emerge that can be used to identify and prove or disprove a theory. I think I’ve identified a set of factors that I can now find ways to address. I’ll head back to Mount Rainier next year, and will hope to have found the right approach beforehand!

A tent with a view: 
Little Tahoma 

For those reading this who are still interested in what I’ve identified so far, here it is: having a meal (even just a simple one) just before starting a very hard effort, with a climbing harness and backpack cinched very tightly around my waste (something that is required), means my digestive system has to work very hard, while the rest of my body is also working very hard to climb. Blood flow to the stomach (“splanchnic circulation”) is in conflict with the need for blood to flow to my muscles to propel me uphill. The effort to climb is intense and sustained, with little if any chance of recovery. My heart rate during the climb was high but sustainable (well within my training range), but occasional spikes became harder and harder to recover from. 

The tightness of the harness and backpack around the waste is not something I trained with as much – the backpack, yes, but not in combination with the harness, and the avalanche beacon (slightly bigger than a deck of cards) which sat squarely on my stomach. I can’t help but think that this surely impacted my ability to digest while working hard, and probably contributed to gut distress and stomach pain once the “cycle” started. Fitness is obviously a factor here. If I were not always on the edge of red-lining (most of the guys around me didn't seem to be), maybe this would not be a problem. I was fitter this year compared to last year, by a lot - and I think this is what enabled me to keep pushing hard, where last year I turned around earlier.

Altitude is only a secondary factor: the decrease in oxygen does mean that I'm breathing harder and faster at effort on the mountain than at sea level. Eventually, between the elevated heart rate and rapid respiration, and the digestive system struggling to get enough blood flow and oxygen itself, I end up with a “general system failure” where eventually, the digestive system can't cope anymore. I’m not a doctor, and I have just started researching this, but I believe my theory matches the signs and symptoms.

The question is, can I train my digestive system to cope with this kind of stress, OR is the answer in approaching nutrition and caloric intake differently on the night of the summit bid? What kind of additional interval training do I need to do to increase my fitness and avoid being so close to the red-line for so long? I have a year to figure it out and test approaches. 



Magical Vancouver sunset


Magical Vancouver sunrise :)
Panorama shot on the Bainbridge Island ferry



On the ferry to Bainbridge, with Mount Rainier in the distance




Sunny and warm...


No snow at lower elevations this year...


Breathe...